Blog | Kev's Gym | Fitness for Every Body

From the Blog

Kev’s Big Five Marathon

Kev’s goal is to run a marathon on every continent, and he just completed the 6th continent, Africa, by running the Big Five Marathon! It was a test for sure.. Lot’s of sandy terrain, hills, heat/sun and 5000-6000ft of elevation, so it was a test to say the leasr! But[…]

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The Power of Recharging: Why Stepping Away Makes You Stronger

In a world that glorifies constant hustle, stepping away can feel counterproductive. We’re wired to believe that more work equals more success. But the truth is—without intentional recovery, performance declines, clarity fades, and burnout creeps in. Sometimes, the most productive thing you can do… is recharge. Picture this: rolling a[…]

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Happy Birthday, Kev’s Gym!

Happy 12th Birthday to Kev’s Gym. As I am traveling here in Thailand, I am thinking back over the past 12 years developing this business. I am forever grateful for choosing this entrepreneurial path, a path to leverage my passion for health and fitness along with my creativity. In doing[…]

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