Welcome, Nanette!

From the Blog

Welcome, Nanette!

Welcome to the Kev’s Gym team, Nanette!

Dr. Nanette Tummers has been inspired to teach, study, present, research and practice yoga for over 20 years especially for the Active Aging community. She is passionate about the gifts of yoga and has served many populations including the recovery community, at risk adolescents, Veterans and adults. Nanette has a doctorate in Kinesiology and Health Promotion and is Professor Emeritus at Eastern Connecticut State University.  She is a holistic stress management instructor and an expert in health behavior change and mindfulness. She has authored: Teaching Yoga for Life. Preparing Children and Teens for Healthy, Balanced Living; Teaching Stress Management; Activities for Children and Young Adults; Stress Management. A Wellness Approach and Healthy Choices for Your Health, Wellness and Overall Happiness.  

Nanette volunteers at Frederick Animal Shelter; Frederick 4H Therapeutic Riding Program; and Days End Horse Rescue Farm.  

The extensive life enhancing benefits of yoga has and continues to motivate her own journey and she is honored to teach Chair Yoga! 

Nanette joined the Kev’s Gym team in March of 2020 and serves our clients in Frederick, MD. Want to book an appointment with Nanette? Click here!

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