Veggie Wrap with Avocado and Honey Dressing

Check out this recipe I made with my friend Jasson when I worked over at Vitality Fitness, LLC. It’s a very simple, nutritious, and delicious veggie wrap with avocado and honey. Definitely worth trying!   Ingredients:

• 4 whole wheat tortillas
• 1 sweet red pepper, sliced into strips
• 1/2 of 1 cucumber, thinly sliced
• 1 large carrot, peeled and shredded
• Sliced tomato
• Sliced red onion
• 2-3 cups of chopped greens such as kale or baby spinach
• Alfalfa sprouts (optional)
• 1/2 of 1 avocado, chopped
• Juice of one lemon
• 2 teaspoons fresh garlic, minced
• 2 tablespoons orange blossom honey
• 2 tablespoons greek yogurt
• Pinch of salt

Directions:

1. In a blender add the avocado, lemon juice, garlic, honey and Greek yogurt and blend until smooth and creamy. Set aside.
2. Slightly warm the tortilla for a few seconds to make it easier to roll.

Begin layering all of the vegetables in the center of the tortilla. Top with alfalfa sprouts and and drizzle with the avocado honey dressing. Gently roll up the tortilla and serve.