Zumba Gold: Ditch the workout, and join the party in this fun, upbeat, and lively dance class! Set to upbeat salsa, merengue, and reggaetón music, our Zumba Gold classes offer easy-to-follow dance moves that will improve range of motion, balance, and coordination all while allowing you to work up a sweat!

Belly Dancing: Belly dancing is a popular art form that originated from the Middle East, North Africa, and the Mediterranean regions. It is performed as a dance of celebration that brings communities of people together for not only important events like weddings and festivals, but also for day-to-day joys of an impromptu dance party at home. Belly dancing is not only an excellent form of low-impact exercise, but also a wonderful way to relieve stress and make new connections. This belly dancing class will cover fundamental dance technique with a focus on improving strength, endurance, and flexibility in a safe, fun, and non-competitive environment.