Saturday Boot Camp in Reston, VA!

Posted under: Health & Wellness, Workouts

This is a time of year where we give thanks for everything we have in life. But what if you were to take this approach on a daily basis: starting each day thinking about what you are grateful for? When we change our thoughts, we change our actions, and when we change our actions, we can improve the world around us. What are you thankful for today?

I am thankful for having the ability to offer you, and others in the Northern VA area challenging and fun outdoor workouts. On Thanksgiving, we had a 2 hour long workout that involved boxing, running, body weight exercises, to name a few. It was modified so that everyone, regardless of ability, was able to have a challenging fitness experience and burn a ton of calories prior to the big turkey dinner.

My goal is to continue having these kinds of workouts on Saturday afternoons starting at 1PM.

If you would like to participate, please send us a quick e-mail at info@kevsgym.com and we’ll get you signed up!

Thanks so much and we look forward to working with you soon!

First session is on me!