Lauren Silberberg

Lauren Silberberg

Lauren started her personal yoga journey a decade ago when she developed chronic pain that Western Medicine couldn’t help. This practice brought her back to life, and deepened her spiritual beliefs that healing is possible. Lauren truly believes there is a reason behind life’s challenges, it helps us to reassess ourselves, and guide us closer to our life’s purpose.

Lauren has been teaching yoga for almost a decade and couldn’t feel any more complete. Her life’s work, has brought her, to multiple studios, gyms, buildings and various populations around Manhattan, NY, but it’s the senior community, that Lauren feels the happiest among.

Lauren is truly excited to be a part the Kev’s Gym team, in her ever unfolding journey as a Yoga Instructor.

Lauren joined the Kev’s Gym team in December 2021 and serves our clients in New York, NY. Want to book an appointment with Lauren? Click here!


Credentials

RYS 500 Yoga Certification