Big Sur Marathon 2024
Congrats to Kevin for running the Big Sur Marathon! 2024 Schedule:Barcelona – CompletedBig Sur – CompletedUltra Marathon Trail Run – July 27Sydney – Sept 15 #fitness#marathon#bigsur
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What to Eat Before an Endurance Event?
Q. Hi Kev – As you know I am taking a 4-5 hour black belt exam on Saturday. Can you recommend a good pre-exam dinner for Friday night? As a marathoner and triathlete, I can definitely relate to your question, and by the way, I am looking forward to watching[…]
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Triathlon Update
55 days until the big race! I have been training for the Nation’s Triathlon which will be taking place on September 7th. It is my first triathlon, so I am definitely amped to cross that finish line. I wanted to share with you some of the things I am doing[…]
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