It was my last class with that seniors group before my first Thanksgiving in America, and something unusual happened. But before telling you about the unusual stuff, let me start by telling you how it usually is. I normally arrive 5 to 10 minutes before the class starts, go to[…]
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“Energy and persistence conquer all things.” – Benjamin Franklin If things are not going as planned in your life, take DAILY action to improve. Attack the problem every day, religiously, until it is resolved. Persistence is the great equalizer – The best looking, most articulate, most charismatic, most intelligent, most[…]
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“We are constantly invited to be who we are.” – Henry David Thoreau At Kev’s Gym, every class that we teach, and/or client that we interact with, is an invitation for us to explore who we truly are. When what you do aligns with who you are… you’ll lead a[…]
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Thanks to everyone who came out to our charitable boot camp workout this morning! We managed to raise a good amount of non-perishable food which will be donated to Oakbrook Church! Come on out to our next workout- Next Saturday 4/10 from 10:30AM-11:30AM in Reston Town Center (Reston, VA) and[…]
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What an awesome way to start out 2021.. Yesterday, two of Kevin’s businesses, Kev’s Gym and Barbera Foundation collaborated to raise money to support the homeless. We hosted an outdoor boot camp workout in Reston, VA and managed to raise just over $1,500 from the participants of the boot camp,[…]
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