5 Minute Morning Chair Yoga
Do you wake up in the morning and feel like you are in need of 4 espresso shots to get through the day? Our instructor, Giulia Grasso, has the perfect solution for you! Take 5 minutes out of your morning, try this workout, and start the day off right! Learn[…] Read More »
Welcome, Giulia!
Welcome to the Kev’s Gym team, Giulia! Originally from Sicily, Italy, Giulia first came to the United States in March 2016. Initially, she had the honor of working with veterans and military personnel and introduced them to the healthy practice of fitness and yoga. On a mission to empower people[…] Read More »
Giving back to Ainsley’s Angels!
At Kev’s Gym, we place tremendous value on giving back to the community and helping those who are less fortunate. Many of our trainers volunteer their time to instruct chair yoga/fitness classes to the elderly who are living at low-income housing facilities along with people with special needs. This morning,[…] Read More »