Chair Yoga

Chair Yoga

Happy Thanksgiving!

Posted under: Chair Yoga, Inspiration
It was my last class with that seniors group before my first Thanksgiving in America, and something unusual happened.  But before telling you about the unusual stuff, let me start by telling you how it usually is.  I normally arrive 5 to 10 minutes before the class starts, go to[…] Read More »

Welcome, Chenise!

Posted under: Chair Yoga, Team
Welcome to the Kev’s Gym team, Chenise! Chenise is a true servant of seniors and those with special needs. She has extensive experience working in rehab facilities, assisted living communities and homecare giving direct patient care and support to people with a variety of needs and abilities and because of[…] Read More »

Happy Birthday, John!

Posted under: Chair Yoga, Client Appreciation, Inspiration
“We are constantly invited to be who we are.” – Henry David Thoreau At Kev’s Gym, every class that we teach, and/or client that we interact with, is an invitation for us to explore who we truly are. When what you do aligns with who you are… you’ll lead a[…] Read More »

Welcome, Kristen!

Posted under: Chair Yoga, Team
Welcome to the Kev’s Gym team, Kristen! Kristen McKinzie is a 200 hour registered yoga teacher who specializes in incorporating a blend of mindfulness and energy into her classes. Originally from North Dakota, she recently moved to Phoenix, Arizona with her husband and Italian Greyhound, Nelson. Kristen has been a[…] Read More »