Thanks Julia!
Merry Christmas and Happy new year to all! Over the past 3-6 months we have added a new service offering at Kev’s Gym.. bringing fitness and yoga to the elderly in the Northern, VA area. We had about 2 clients over the summer, but with some hard sales work and[…] Read More »
My Take on Business Ownership
Is the typical 9-5 is wearing you down? Do you feel that you are stuck in a rut and not accomplishing, creating, and innovating products and/or services that bring a sense of pride and fulfillment to you? How about dealing with the office politics, micro-managing bosses, and the ghastly lady[…] Read More »
Top 5 Reasons to Hire a Personal Trainer
#1: Proper Technique & Form When I started lifting weights and working out I thought: who actually needs a personal trainer? I mean, can’t I just learn the exercises by watching videos on YouTube and reading fitness magazines or books? This logic seemed to make sense, until I pulled a[…] Read More »