Seated Exercise With Kevin!
Happy workout Wednesday! Enjoy a seated exercise class with Kev’s Gym! “It is exercise alone that supports these spirits, and keeps the mind in vigor.” -Cicero Read More »
Welcome, Daniela!
Welcome to the Kev’s Gym team, Daniela! Daniela Waters is a Brazilian fitness professional who has worked with a multi-range of clients with varying health and goals for 10+ years. Daniela is also a mother to 4 beautiful kids and she was once an active gymnast and she has always[…] Read More »
Fall Time Outdoor Fitness
Fall is probably one of my favorite seasons! The crisp cool air in the morning, the leaves changing colors.. it doesn’t get much better than that. What I like to do in the fall, is get up with the sun, get out in nature with my ax and sledge hammer[…] Read More »