Welcome to the Kev’s Gym team, Cristina Benigni!! Cristina Benigni is a certified yoga and ballet instructor. Originally from Milan, Italy, Cristina has over 20 years of experience teaching both yoga, Pilates, and ballet to people of all ages, young and old! Cristina believes that movement is medicine that can help[…]
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A company is only as good as its employees.. and man I have to say Kevs Gym is a success because of Julia Boghean! Together we have been able to grow our chair yoga business from 0 to about 30 new clients in a relatively short period of time! Her class[…]
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Merry Christmas and Happy new year to all! Over the past 3-6 months we have added a new service offering at Kev’s Gym.. bringing fitness and yoga to the elderly in the Northern, VA area. We had about 2 clients over the summer, but with some hard sales work and[…]
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Come on out to this FREE outdoor full-body circuit workout in Reston Town Center on 7/13/19 from 7:30AM to 9AM. We will be targeting: calfs, hamstrings, glutes, quads, abs/core, chest, and triceps, and will also incorporate cardio in the mix. The class is intended for all ages and experience levels[…]
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Solid work to all of those who came out to my yoga class this morning! If you missed this class.. no worries, we will have more classes throughout the summer. My goal is to have a class every Saturday at 8 a.m. in Reston Town Center. Classes will be anything[…]
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