Blog | KEV'S GYM | Inspirational Fitness | Page 24

From the Blog

Welcome, Brian!

Posted under: Chair Yoga, Team
Brian discovered the healing benefits of yoga while studying music at Berklee College of Music in 2009. He was looking for relief from repetitive stress and tension that had built up from years of instrumental practice, because it was affecting his ability to play musical instruments. Yoga became instrumental in[…] Read More »

Welcome, Sarah!

Posted under: Chair Yoga, Team
Welcome to the Kev’s Gym Team, Sarah Segesdy! Sarah is a holistic health and wellness coach, life coach, level II running coach through USA Track and Field, certified Yoga instructor, and a certified personal trainer. Sarah has had a lifelong passion for fitness, athletics, and yoga. Her mission is to[…] Read More »

Welcome, Nanette!

Posted under: Chair Yoga, Team
Welcome to the Kev’s Gym team, Nanette! Dr. Nanette Tummers has been inspired to teach, study, present, research and practice yoga for over 20 years especially for the Active Aging community. She is passionate about the gifts of yoga and has served many populations including the recovery community, at risk[…] Read More »

Flower Delivery

Posted under: Chair Yoga, Client Appreciation, Giving Back
As a way to show appreciation for our clients, we have decided to deliver flowers to most of the residents we serve throughout Spring and Summer. Thank you to Julia for delivering the flowers so far! Take a look at some of the pictures below.. Read More »

Welcome Cristina!

Posted under: Chair Yoga, Team
Welcome to the Kev’s Gym team, Cristina Benigni!! Cristina Benigni is a certified yoga and ballet instructor. Originally from Milan, Italy, Cristina has over 20 years of experience teaching both yoga, Pilates, and ballet to people of all ages, young and old! Cristina believes that movement is medicine that can help[…] Read More »