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From the Blog

Merry Christmas from Kev’s Gym!

Posted under: Uncategorized
From the Kev’s Gym team to you and yours.. Merry Christmas! We hope that you enjoy spending time with your friends and family this Christmas season. We also wish you a happy, healthy, and prosperous new year! John 3:16: “For God so loved the world, that he gave his only begotten[…] Read More »

Review of Christine’s Class!

Posted under: Team
To Whom It May Concern, It is my pleasure to compliment and endorse the benefits of Christine King’sYoga Classes taught at Vi at La Jolla Village, aka “The Vi”, a ContinuingCare Retirement Community (CCRC) providing different levels of care, i.e.,Independent Living, Assisted, Skilled Nursing and Memory Support. I am Elizabeth[…] Read More »

Big Sur Marathon 2024

Posted under: Races
Congrats to Kevin for running the Big Sur Marathon! 2024 Schedule:Barcelona – CompletedBig Sur – CompletedUltra Marathon Trail Run – July 27Sydney – Sept 15 #fitness#marathon#bigsur Read More »

Approaching Mindfulness and Movement Intuitively 

Posted under: Health & Wellness
Em Butterfield- Have you ever been curious about how mindfulness and movement are intercorrelated? Both these pillars of wellness can add great value to life and approaching them with an intuitive stance can reap even more benefits! There are many misconceptions about mindfulness and movement. The idea that mindfulness, or[…] Read More »